Simple meal logging
Log meals quickly with entries that stay detailed enough to be useful but still readable in day-to-day life.
Built for disciplined nutrition tracking
Stay on plan. Track what matters. See real progress.
PSMF App brings meal logging, macro targets, and personal health metrics into one clear workflow so you can follow a structured plan without turning your life into spreadsheet duty.
Keep meals, targets, and metrics connected in one place.
Built for practical daily use, not just occasional check-ins.
Track protein, carbs, fat, calories, and health signals together.
Review trends over time instead of guessing from memory.
Today
On plan
Protein target hit
Weight
188.4
BP
121/77
Glucose
89
Core features
A cleaner way to stay aligned with a structured plan.
PSMF App is designed for people who want one place to record intake, compare it to daily targets, and keep an eye on the health metrics that matter during a focused cut.
Macro target tracking
Keep protein, carbs, fat, and calories visible so you know where you stand throughout the day.
Health metrics in context
Track weight and other personal markers alongside nutrition instead of scattering the data across multiple tools.
Trend visibility
Review patterns over time so decisions can come from actual history instead of rough recollection.